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A retreat on the classic 6th Cen Poem 'Trust in Mind' by Seng-t’san
Metta Vihara retreat centre - The Netherlands
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The root of suffering is clinging. Non-clinging is the means to freedom. But how to realise this radical ‘letting go’ in our own lives? How do we learn to trust our deepest experience, to trust life itself? Reflecting on these themes, with Seng-t’san’s poem as a guide, we’ll explore the teachings on letting go.