Back to All Events

THROWING OUT THE FURNITURE


Throwing Out the Furniture | Red Ladder Studio

A retreat on the classic 6th Cen Poem 'Trust in Mind' by Seng-t’san

Metta Vihara retreat centre - The Netherlands 

Book with Metta Vihara Retreat Centre

The root of suffering is clinging. Non-clinging is the means to freedom. But how to realise this radical ‘letting go’ in our own lives? How do we learn to trust our deepest experience, to trust life itself? Reflecting on these themes, with Seng-t’san’s poem as a guide, we’ll explore the teachings on letting go. 

The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set   
infinitely apart.
If you wish to see the truth,
then hold no opinions for or   
against anything.
To set up what you like against what   
you dislike
is the disease of the mind.
— 'Trust in Mind' by Seng-t’san
Previous
Previous
24 June

3 MEDITATIONS TO TRANSFORM DUKKHA

Next
Next
15 October

THROWING OUT THE FURNITURE