For most people at the end of a retreat, there’s usually one question that comes into sharp focus: “How can I take all of this back into my everyday life?” So, how do we take our practice of Buddhism into the nitty-gritty of everyday life?

I think I have 'aesthetic sensitivity disorder'!

Here's a meditation to calm our reactions and an inquiry to look into them.

Can the 3-fold path contain our whole life?

Reactions of wanting and not wanting seem inevitable. But are they?

Being a Buddhist is about what is in your heart. Likewise being an artist about learning to paint or to write. It’s about engaging with the world as an artist would.

Anastasia Pottinger’s pictures bring to mind the beauty of ancient olive trees. Why is it harder to see beauty in the human body?